|Before: Terrible form and a bit of extra chubby in the middle|
|Now: Good form! Elbows up!|
|Bonnie is not impressed|
|Banana Colada/Jamaican Punch with Cream Sno-Cone|
MY Weight Goal:
Lose 5 pounds - in the end I only lost 1 pound, but look how toned I got! Yeah baby! I know I lost fat and replaced it with muscle.
My Fitness Goals:
1) 8 65# unbroken thrusters - didn't meet it, so it's still a goal.
2) 195# deadlift - met it and got a 205# deadlift.
3) 100# clean & jerk - met it and got a 105# C&J