Sunday, June 10, 2012

Stuffed Bell Peppers


My friend sent me this link for stuffed bell peppers. The are yummy! I made a few changes...

My friend made these and when I saw her picture I asked for the recipe. I couldn't find the chicken sausage, so I used Jennie-O Hot Italian turkey sausage. Also, my ground beef was not grass fed.

I figured out the nutrition info for my version of the recipe:
315 calories per pepper
16g fat
2g sat fat
13g carbs
5g fiber
26g 
protein