Helpful tips we have discovered on our journey to become a size 10 again.
*Update* Bonnie & Rochelle have both gotten down to size 10, so this is now the Size 8 Project!
Tuesday, June 25, 2013
"In a recent study, diners who ordered from restaurant menus that listed the amount of brisk walking required to work off each dish were less likely to overeat than those with menus that listed calories or no health information." See NY Times Article here