Helpful tips we have discovered on our journey to become a size 10 again.
*Update* Bonnie & Rochelle have both gotten down to size 10, so this is now the Size 8 Project!
Sunday, April 7, 2013
CrossFit Games 13.5
I've never seen a video of any of my lifting (and I didn't even know that they video'd me) so it's interesting to see this movement because I can see my knees moving inward when I do the squat. I need to work on that.