Occasionally, I'll take videos while I'm practicing to make sure I've got the right form.
Here are a few videos from today's class. The first is a 60# snatch. The second is an 80# clean and jerk.
Helpful tips we have discovered on our journey to become a size 10 again. *Update* Bonnie & Rochelle have both gotten down to size 10, so this is now the Size 8 Project!
Hi!
ReplyDeleteI have a quick question about your blog, could you email me please? Thanks!!
Melanie : )
Melanie,
ReplyDeleteI don't know your e-mail address!
~B