Front Rack Position

Before: Terrible form and a bit of extra chubby in the middle

Now: Good form! Elbows up!

Stress Eating

 It's been really stressful lately. All I'm going to say is that I at 6 slices of a pizza tonight. That is HORRIBLE. 

Paleo Chunky Monkey Muffins

These are AMAZING!!!

Recipe here

I had a heck of a time making these. First, my bananas weren't ripe enough. Then I forgot to buy coconut sugar. Then I didn't have enough butter. Then I didn't have enough eggs. In other words, I need to learn how to read a recipe before going to the grocery store!

Paleo Stuffed Bell Peppers

My sister had surgery, so I told my brother-in-law I would make him some food while Jenn was recuperating. This is what he asked for. This picture shows 8 stuffed bell peppers, but somehow only 6 stuffed bell peppers actually made it to their house ;)

Recipe found here

Sausage Stuffed Zucchini Boats from SkinnyTaste

This is one of my favorite recipes! It is yummy yummy yummy! I've made it before lots of times. 

However, this time I cut my finger with the vegetable chopper when I was trying to wash it off, so I have a cooking injury. :(

You can find the recipe here

No Baby, Leave your Socks On - Tyler CrossFit Competition

I did another competition. I must be crazy. This one was called "No Baby, Leave your Socks On" and all of the competitors were supposed to wear crazy knee socks. I wore my "Bad @$$" socks :) 

WOD 1: Thruster/Box jump Ladder (7min AMRAP)
45#(scaled)

20″ box jump/step up(scaled)
2,2-4,4-6,6-8,8-10,10……

WOD 2: (10 min AMRAP)

10 pull ups/ jumping pull ups(scaled)
20 burpees
90 single unders (scaled)
40 wallball 14/ 10(scaled)
50 kb swing 26#(scaled)
then max reps clean & jerk in remaining time 95#/65#(scaled)

WOD 3: Deadlift ladder
15 bars 65#-205# (scaled)

I have managed to make friends with someone just as silly-if not sillier-than I am!

I am such a badass!

Burpees suck!

Wall Balls - OMG. I was running out of steam. I couldn't get more than 5 without having to drop the ball and gasp for air

Those kettlebell swings were hard! I was exhausted at this point!

 

Yay! I ran into an old friend! She is a CrossFit BEAST! She came in 6th

Deadlifting

The girls

The results